What if I told you there was a plant that you could add to your diet that turns grey hair to its natural color, reduces inflammation, stimulates the thyroid gland, assists in correcting obesity, reduces indigestion, relieves many internal pains, and has been used successfully to treat peptic ulcers, ulcerative colitis, constipation, diarrhea, and other complaints of the gastrointestinal tract. It is a powerful detoxifier, a liver and blood protector, can protect us from carcinogens like no other food or medicine. It strengthens our cells, detoxifies the liver and bloodstream, chemically neutralizes environmental pollutants, has a powerful ability to fight tumors without the usual toxicity of drugs that also inhibit cell-destroying agents. It soothes sunburned skin and acts as a disinfectant. Rubbed into the scalp before a shampoo, it will help mend damaged hair and alleviate itchy, scaly, scalp conditions. It slows down the aging process, tightens loose skin and acts as a sleeping aide!!! Are you excited yet?! This plant really exists!! The answer is wheatgrass!! The Hippocrates Health Institute has been studying its benefits and is located in West Palm Beach, FL! Hippocrates once said "Let food be thy medicine and medicine be thy food.” If you believe this (or don't believe this!), you need to check it out here.
For a full list of the benefits of wheatgrass click here.
Thank you for reading and please "share" so that we can all BeneFIT!!!
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Dr. Mark Giovanini
Sand Dunes CrossFit
Scott Rusin is the Director of Physical Therapy at the Sandestin Executive Health & Wellness Center in Sandestin Resort, Miramar Beach, FL. He has a degree in Physical Therapy, is a Certified Strength & Conditioning Specialist (CSCS) and Nike Golf NG360 Performance Specialist Powered by the Gray Institute.