Let me just begin by saying that what I'm about to discuss is true science and not something made up from fantasy land. I've spent some time writing about the mind body experience and how your thoughts determine the world you live in. I followed it up with quotes from several brilliant minds and could follow it up with many more from Jesus Christ to Einstein to Buddha to Eckhart Tolle and on and on. They all discuss how your thoughts determine and lay the foundation for the world you live in. One famous quote that you may have heard by Norman Vincent Peale, "Change your thoughts and you change your world." What if this was backed up by science? Would you believe then? Quantum physics may take you there. It is a branch of physics that deals with physical phenomena at nanoscopic scales, where the basic rules of physics falls apart. If you have the time watch "What the Bleep Do We Know, Through The Wormhole" on YouTube, prepare to see another side of the world you didn't know existed. The most intriguing theory relating to quantum physics, to me, is the Observer Effect. It states that by the very act of watching, the observer affects the observed reality. You read that correctly. In other words, the tiniest of particles behave differently from when they are not being observed compared to when they are being observed. It's best that I leave it up to Morgan Freeman to explain in this video, but you have to watch it to the end.
Any thoughts on that? Again, the smallest particles in nature that make up all things is randomly scattered, but once it is observed, their behavior changes. How we think about things, events, etc., may shape our reality according to actual science! Hopefully, I didn't lose you on this one.
I hated physics in college, but there is something mysterious about quantum physics that has to make you wonder.
Thanks for reading and please share so that we can all BeneFIT!
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Dr. Mark Giovanini
Scott Rusin is the Director of Physical Therapy at the Sandestin Executive Health & Wellness Center in Sandestin Resort, Miramar Beach, FL. He has a degree in Physical Therapy, is a Certified Strength & Conditioning Specialist (CSCS) and Nike Golf NG360 Performance Specialist Powered by the Gray Institute.