When you're 10,000 feet in the air, the last thing you think about is jumping out the door of a plane. I had no intention of ever skydiving until my friend Jon signed me up after a difficult divorce he was going through. I agreed to go, but I didn't think the plan would follow through. It sure did and I'm so glad that I went. It's the experience of a lifetime and should be on your bucket list if you haven't had the chance to go. It is an amazing feeling hanging at 5,000 feet with nothing below you other than your shoes!
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Dr. Mark Giovanini
Scott Rusin is the Director of Physical Therapy at the Sandestin Executive Health & Wellness Center in Sandestin Resort, Miramar Beach, FL. He has a degree in Physical Therapy, is a Certified Strength & Conditioning Specialist (CSCS) and Nike Golf NG360 Performance Specialist Powered by the Gray Institute.